The primary component of shilajit is an antioxidant known as fulvic acid. This powerful antioxidant contributes to cognitive health by preventing the accumulation of tau protein which is an important part of your nervous system. Shilajit may help prevent or slow the progression of Alzheimer’s & Dementia. Shilajit contains fulvic acid and more than 84 minerals that the body needs.  Shilajit may help to boost your energy levels, help with inflammation, improve memory an act as a diuretic to help remove excess fluid from your body. Shilajit may gradually increase iron levels, for those suffering from fatique, weakness, irregular heart beat and headaches. Shilajit may help postmenopausal women with bone mass loss improve their bone mineral density. Shilajit can also help with stress and reduce anxiety. In studies, Shilajit has been shown to have anti-cancer properties. Shilajit has also been used to treat many respiratory problems, like cough and asthma. It can also help with lowering blood sugar levels and it has memory enhacing properties.